Skip to main content
Gentle Dental Logo
  • Pay my bill
  • Patient login
  • Blog
  • Contact
  • Careers
  • Emergencies
  • Locations
    • I have a dental issue
    • Emergency Dentist
    • General Dentistry Services
    • Gum Treatment
    • Root Canal and Endodontics
    • Sedation Dentistry
    • Sleep Apnea Treatment
    • Tooth Extractions
    • I want to improve my smile
    • All-on-4® by Nobel Biocare
    • Braces
    • Cosmetic Dentistry Services
    • Dental Fillings Crowns Bridges
    • Dental Implants
    • Dentures – Complete & Partial
    • Implant-Supported Dentures
    • Invisalign®
    • Orthodontic Services
    • Porcelain Veneers
    • Teeth Whitening
    • I need a check up or cleaning
    • Children's Dental Care
    • Dental Exams and Teeth Cleaning
    • Dental payment options
    • Dental insurance
    • Smile Alliance Club
    • Dental financing
    • Special offers
    • Medicare Advantage
    • Good faith estimate
    • About us
    • Patient information
    • Dental reviews
  • Book appointment

Home

Blog

How to Treat and Beat Bruxism

How to Treat and Beat Bruxism

July 6, 2015 By Gentle Dental of Michigan

How to Treat and Beat Bruxism

Have teeth grinding or jaw clenching become a horrible habit? Then you may be suffering from bruxism. Find out what’s causing your case and how to clench a simple solution.

Causes of Teeth Clenching

Bruxism is a common condition that can occur both during the day and at night, yet both often happen without the sufferer even realizing it. The disorder affects both children and adults, yet it is most frequently seen in children and its likelihood tends decrease with age. While minor teeth clenching can do no harm, severe cases can cause significant distress and discomfort. The precise cause of teeth grinding is not known, but it is typically attributed to one or more of these factors:

  • Missing or crooked teeth
  • Jaw disorders
  • Stress
  • Anxiety
  • Anger
  • Sleep apnea
  • Caffeine
  • Alcohol use
  • Smoking
  • Certain medications

Detection and Diagnosis

Bruxism is usually diagnosed by its effects. Teeth grinding tends to cause very visible wear and erosion of the teeth, which a dentist can easily detect with a dental examination. The impact of teeth clenching is often felt rather than seen, with the habit causing severe facial soreness, jaw pain, jaw joint damage, headaches, and earaches. These signs tend to appear in both daytime and sleep conditions, but people suffering from sleep bruxism frequently wake up with unexplained headaches and tooth sensitivity.

Treatment Techniques for Teeth Grinding

Daytime bruxism is typically treated with behavior modification techniques, awareness reminders, and possibly short-term splint therapy. Yet more complex cases may require psychological counseling or medication for stress and anxiety. And therapy for sleep bruxism often includes wearing a mouth guard at night to prevent teeth grinding and protect the teeth, as well as medication like antidepressants and muscle relaxants. In a matter of time, these treatments should provide relief from the burden of bruxism.

To get the dental care you deserve from an affordable dentist in Michigan, call Gentle Dental of Michigan today at or make an appointment.


Gentle Dental of Michigan offers affordable family dentistry and gentle, compassionate dental care in Michigan. With 4 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Michigan, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Michigan.

Recent articles

tooth extraction with dentist Everything You Need to Know About Tooth Extractions
tooth sensitivity Tooth Sensitivity in Michigan
stress affects your oral health Stress and Oral Health

Book your appointment today.

Book appointment
Gentle Dental Logo
  • Family Dental Group (Affiliated Practice)
  • Gentle Dental at Gratiot Avenue
  • Gentle Dental of New Baltimore
  • Gentle Dental of St. Clair Shores
  • All-on-4® by Nobel Biocare
  • Braces
  • Children's Dental Care
  • Cosmetic Dentistry Services
  • Dental Exams and Teeth Cleaning
  • Dental Fillings Crowns Bridges
  • Dental Implants
  • Dentures – Complete & Partial
  • Emergency Dentist
  • General Dentistry Services
  • Gum Treatment
  • Implant-Supported Dentures
  • Invisalign®
  • Orthodontic Services
  • Porcelain Veneers
  • Root Canal and Endodontics
  • Sedation Dentistry
  • Sleep Apnea Treatment
  • Teeth Whitening
  • Tooth Extractions
  • Find a dentist near you
  • Privacy policy
  • Notice of Privacy Practices
  • Site map

© 2026 Gentle Dental of Michigan. All rights reserved. The above-listed practice complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Notice of non‑discrimination.

(810) 202-7050
(313) 265-2428
(586) 200-8787
(586) 200-8788