Helping Busy Moms Find Time for Proper Dental Care

Dental Health and Basic Dental Care

What should we have for dinner tonight? How many calories are in a cup of yogurt? When does the kids’ soccer season begin? As a mom, you have a lot of things on your mind and often all at once. It can be easy for small tasks to get lost in the shuffle. However, some of those tasks are so important—like routine dental care—that you can’t afford to let them slip. Your dental care is closely linked to your total health, meaning that when you skip your evening tooth brushing or flossing, or those routine trips to an affordable dentist in Detroit, you are raising your risk of disease. You deserve to care for yourself optimally, every day. Use these tips to ensure that you can fit in proper dental care, along with everything else.

8 dental care tips just for moms:

1. You don’t let your kids skip their dental visits, so why should you? Maintain routine visits to an affordable dentist once every six months. The better you adhere to your routine dental care visits, the quicker and easier each visit will be, so you can get on with your busy schedule.

2. You know that you need to brush twice a day, but did you know that two minutes of thorough brushing is essential to removing all the bacteria and plaque from your teeth?

3. Brush in a soft, circular motion and don’t brush too hard. Divide your mouth into quadrants and spend time carefully brushing every area of each quadrant.

4. Floss every day. The time of day doesn’t matter, just as long as you do it. Flossing reaches between the teeth and into crevices where a toothbrush can’t reach, removing harmful bacteria and debris.

5. People who exercise have better oral health than those who don’t, especially when it comes to gum disease, according to a recent study in the Journal of Periodontology. Make time for exercise to protect your total health from head to toe.

6. Fruits and vegetables aren’t only good for your total health, but they are good for your oral health, too. Sugars and starches promote tooth decay, while fruits and vegetables are packed with antioxidants that fight bacteria, cavities, and gum disease.

7. Relax. If you feel overworked, underappreciated, and stressed to the max, you may subconsciously grind your teeth or clench your jaw, which can cause damage to the temporomandibular joint (TMJ) and trigger canker sores and cold sores. Yoga, meditation, or even stealing fifteen minutes for a quiet, hot bubble bath can help you reduce stress and protect your oral health.

8. Be an example to your kids. Show them that no matter what happens in life, proper dental care is always a top priority.

To get the dental care you deserve from an affordable dentist in Detroit, call Gentle Dental of Michigan today at (855) 979-3393 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Detroit. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Michigan, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Michigan. 

Read What Our Patients Say
Patient Reviews
everyone was super nice… they explained to me in detail what procedures was happening and the reason for their recommendation…also they did not just start pulling teeth like every other dentist […]
Windylin S.
They are super nice and very gentel I hate going to the dentist but felt secure here. It’s great they are open late a couple nights a week so my husband can go and doesn’t have to take off of […]
Ladeana S.
YOU ARE ALL VERY KIND PEOPLE. YOU RETURN CALLS PROMPTLY AND DID NOT GIVE ME THE RUN AROUND LIKE OTHERS. THANK YOU!!!
Angela S.
You did what you said you do. I appreciate truthful people
Dennis O.
Good service
Mizell R.
Staff was amazing in every way
Logan S.
I took my very nervous 6 year old here and they were amazing with her. They helped her see that going to the dentist is not that bad. The second time she went there she was still nervous and crying, […]
Stephanie K.
Nice and friendly place clean no long wait and trustworthy people Dr Duan and her Assistant tawanna are the best
Jamira D.
They are very nice and concern and explain everything to me in details. When the front girls messed up one of the women back there got me back there. Fast and apologize to me. I would go back and […]
Julie M.
Best dental experience ever
Dante P.
Jakiya is a wonderful assistant with a great personality.
Robert S.
Office staff is top notch. Always pleasant, cheerful, helpful. My kids love Dr Ascano. Makes having dental work an easy going experience. Would highly recommend & have​recommended.
Chris R.
Excellent dentist and friendly staff. They did an awesome job with my root canal. It wasn’t very painful and they made it an easy and quick procedure. And I’m very happy with the results.
Oliver K.
I have always hated going to the dentist and yet I am now able to tolerate the visits because of Dr. Ascano and his staff.
Jennifer T.
Gentle Dental is the perfect name for this office. Thank you Frances Ashley Marilyn Ronnie and the rest of the staff that take their time with their patients. Loving and warm environment.
David M.
I love the facility and staff my son is very comfortable here
Carl H.
The dentist and staff are great, very friendly people who love what they do. I never feel pain and I’m happy with the outcome everytime.
Ronesha W.
So far so good. Very nice staff! Getting more work done soon.
Audrey C.
Fast and good treatment.
Linda S.
Very professional and painless and just nice people
Michael R.
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