Harmful Habits Dentists Wish You’d Stop

dca-blog_article-30_bad-dental-habits_1200x630

Dentists frequently see patients with worn teeth, tooth injuries, cavities, chips, cracks, and gum disease. In some cases, the damage was caused by a bad dental habit. We all have a few bad habits, and some of them can do serious damage to our dental health. If you recognize your bad behaviors and change them, you may prevent many expensive and potentially serious dental problems throughout your life. Here are eight of the most common bad dental habits. If any of them are yours, it’s time to let them go.

8 Bad Dental Habits you should Give up Now

  1. Drinking carbonated soda is a habit many people have a hard time breaking. Soda is sugary and acidic, and consuming large amounts contributes to decay and cavity formation. Drink water instead.
  2. Chewing ice seems harmless enough, but the hardness of ice can chip or crack your teeth. Dentists recommend chewing sugarless gum instead. You can even try drinking cold water as an alternative.
  3. Eating starchy junk food is bad for your teeth and your body. Starchy and sugary foods leave a residue that contributes to plaque formation and tooth decay. Clean up your diet for the sake of your teeth.
  4. Using your teeth as a tool. Opening bags and bottles with your teeth can crack your natural teeth and destroy dental restorations. Use your hands or scissors to open bottles and bags, so you can spend less time in the family dentistry clinic.
  5. Chewing pencils or pens damages tooth enamel and can chip or crack your teeth. Use writing utensils for writing, and chew on something healthier like sugarless gum.
  6. Brushing too hard may seem like a good dental care habit, but it actually erodes tooth enamel. Family dentistry professionals suggest you brush gently in a circular motion with a soft-bristled toothbrush.
  7. Smoking cigarettes or chewing tobacco is a terrible habit for many reasons. Besides staining your teeth, it can cause gum disease and oral cancer. If you can’t quit smoking on your own, seek professional help at your family dentistry clinic.
  8. Grinding your teeth is a habit you might not realize you have, but it can cause serious damage to your teeth. If you clench or grind your teeth at night, you may need to wear a dental care appliance called a night guard. Ask your dentist for advice.

Seek out the Best Dentist Detroit Has to Offer

The best dentist Detroit offers is the one who can help you break your bad habits and start forming good ones. To enhance your smile and hold onto your original teeth for life, make sure to keep your scheduled dental appointments, and constantly examine behaviors that can compromise your dental care efforts.

To learn about our family dentistry practice in Detroit, call Gentle Dental of Michigan today at (855) 979-3393 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Detroit. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Michigan, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Michigan.

Read What Our Patients Say
Patient Reviews
I’ve only been going to gentledental/Dr. Ascano for a bit over a year. Not only is he and all the staff very kind (my previous dentist was kind), but he is thoughtful and instills confidence in his […]
Dawn A.
My son is 13, he was very scared to have a cavity filled. The dentist talked to him about things he was interested in and calmed his nerves, it was awesome. He never even felt the needle go in his […]
Rebecca R.
I love the staff, they are always friendly.
Sydney B.
Decided to change dentist for my 15yr old son and super pleased i did over all seems like the best decision i made got an appointment right away fixed the problem he had been having in half hr that […]
Elizabeth W.
The staff is very kind,the service great and Dr.Z makes sure that you understand the procedures when he see’s you.
Charlene P.
Very professional and gentle.
Pam S.
My rating is for the Grandriver Office. My dentist Dr. Oliver is AWESOME!!!
Evonne B.
April is the best hygienist I’ve ever had. She’s the best. My teeth feel great. Thank you April
Cheryl R.
Everyone is very professional and polite… Plus quick service
Quiana T.
I love this place and all the front counter staff they are very clean and fast with they service
Foelife T.
Dr. Zang, Amber, and Tonya did a wonderful job of making sure I was comfortable and understood what was going on. They were upfront with what treatment they recommended, and how much it would cost me […]
Dennis R.
Great customer service
Keshaun H.
You guys were awesome
Eijah F.
Thank you Mr. Ward, Ms. B and Dr. Patel for giving me my smile back. Seeing my children’s faces light up was priceless.
Yvette P.
Amber, Tonya, and Dr. Zheng, were the best. Very informative and me feel so that I was included in the care they were providing.
Deagrea C.
Good dental work, nice staff Jakyia was my assistant
Richard H.
I have had bad dental experiences over the years that have kept me from returning to the dentist as I should. Dental pain caused me to stop at Gentle Dental in Warren over a year ago. I have been […]
Ron A.
I took my very nervous 6 year old here and they were amazing with her. They helped her see that going to the dentist is not that bad. The second time she went there she was still nervous and crying, […]
Stephanie K.
We did not sit in the waiting room no more than 10-15 mins before being called back. The staff was very kind to my son during his first dental visit. I explained to her how afraid he was with Dr […]
Tyree S.
My kids have been going there for years and I’m always satisfied with their services
Chimeregee11188
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here