Fabulous Foods for Promoting Dental Health

Healthy Teeth

Just about everyone is familiar with time-tested advice about brushing and flossing every day and scheduling dental appointments with an affordable dentist in Detroit at least two times a year. However, not everyone may realize that there are some other simple dental care strategies that can be used to ensure optimal dental health. By making a few changes to the foods you eat every day, it is possible to greatly reduce the amount of problem-causing bacteria in the mouth and keep the teeth as healthy as possible.

It is important to steer clear of foods that are excessively acidic, sugary, or sticky. These types of foods facilitate increased production of the bacteria known to be the cause of the most dreaded dental woes. In addition, foods that are sticky or gummy are more difficult to dislodge after they are eaten, further boosting the chances of trouble. If you simply cannot resist these foods on occasion, it pays to wait 20 to 40 minutes and then brush your teeth. The time interval is important because it gets rid of the things you don’t want, but prevents damage to the tooth enamel that can occur if the brushing occurs too soon after eating.

In place of the sugary, acidic foods that should be avoided, your dentist in Detroit will suggest that you try to choose foods and beverages that will stimulate production of saliva, which serves to neutralize the acid that many foods naturally contain. Dairy products such as cheese and milk also have neutralizing qualities that you should try to introduce more often as a terrific dental care technique. Sugar-free gum containing Xylitol is a great choice as well, because it stops sugars from transforming into harmful bacteria. Celery, fluoridated tap water, fresh fruit, yogurt, and sesame oil are all tasty additions to your diet that can go a long way toward improving your dental care, protecting the health of your teeth, and helping you be a favorite patient when you visit your family dentistry professionals in Detroit.

To learn more about family dentistry from an affordable dentist in Detroit, call Gentle Dental of Michigan today at (855) 979-3393 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Detroit. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Michigan, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Michigan. 

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Over all positive experience
Denise L.
My dental assistant Jakiya was very thorough and my Dr Z was wonderful.
Vickie K.
I took my very nervous 6 year old here and they were amazing with her. They helped her see that going to the dentist is not that bad. The second time she went there she was still nervous and crying, […]
Stephanie K.
Very gentle and thoroughly explained all the things going on with my teeth. Itemized all costs and explained why I needed certain services. Created a game plan with me instead of dictated a plan. […]
Angel H.
Everybody’s cool there. Doctor Madany gets the job done and answers all questions. He Did an awesome job on my crown. The ladies are all very good at their respective jobs!
Calvin S.
Excellent care and treatment! Staff is amazing and always so friendly. My family has been coming here for years!
Joshua B.
I had been looking for a new dentist and one of my co- workers recommend Family Dental Group. She described her experience with them, so I had to go. When first walking into the office it felt warm […]
ArLene C.
Best dental experience ever
Dante P.
Very awesome! Every person I was in contact with was very pleasant. I look forward to returning. Thank you Dr. Dawn and staff.
Naressa P.
Friendly and professional staff. And, they live up to their name.
Keith F.
Friendly staff, Dentist very patient with me.
Consuelo K.
I have a strong fear of dentist because of very bad previous experiences. They explained everything thoroughly and were very gentle with the exam. The staff was very friendly and professional.
Valerie L.
Tracy and Jakiya were wonderful and made my visit very comfortable.
Laderek B.
Thank you Mr. Ward, Ms. B and Dr. Patel for giving me my smile back. Seeing my children’s faces light up was priceless.
Yvette P.
Wonderful Staff💯💯 Highly recommend them!
Vicki A.
Wonderful dentist, staff and receiptionist.
Lawrence B.
Good service, short wait times, friendly staff
Deborah E.
The staff is always professional and gentle
Patrick S.
They made me very comfortable..
Ronald H.
Dr. Zang, Amber, and Tonya did a wonderful job of making sure I was comfortable and understood what was going on. They were upfront with what treatment they recommended, and how much it would cost me […]
Dennis R.
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